General physiotherapy for a wide range of conditions and injuries. Our physiotherapists are skilled in manual therapy techniques, such as joint mobilisations, soft tissue manipulation, and therapeutic exercise prescription. They also have expertise in movement analysis, allowing them to assess and address movement dysfunctions and imbalances.
At Leeds Physiotherapy and Pilates Practise, we believe in a holistic approach to healthcare. In addition to physiotherapy, we offer a range of complementary services to support your overall well-being. Our sports massage therapy is designed to improve performance, prevent injury, aid in recovery, and reduce pain and stress. We also provide acupuncture, which can provide pain relief, enhance circulation, accelerate recovery, and improve mobility.
Our pilates studio is located in a beautiful converted church, creating a serene and peaceful environment for your practises. We offer pilates classes catered to all levels, as well as one-on-one sessions for a more personalised experience. Our experienced physiotherapists also lead yoga classes and one-on-one sessions, combining their knowledge of movement and rehabilitation with the benefits of yoga practise.
If you're looking for a more mindful approach to your well-being, we offer mindfulness classes and one-on-one sessions. Mindfulness has been shown to reduce stress, improve mental health, and promote overall well-being. For a truly unique experience, we also host sound healing evenings with singing bowls and gongs, known as gong baths.
We understand the importance of health and wellness in the corporate world as well. Our corporate services are designed to help you and your employees stay fit and healthy, both physically and mentally. Details of our corporate services will be coming soon.
We also offer services specifically tailored to children. Our children's yoga class is a fun and engaging way for children aged 5 to 12 to explore movement, mindfulness, and relaxation.
If you're interested in hosting your own wellness event or class, our beautiful renovated church space is available for hire. It provides a unique and tranquil setting for your gathering.
To stay up to date with our classes and events, please visit our website or connect with us on social media. We also offer gift cards that can be redeemed against any of our group classes, making for a thoughtful and health-conscious gift.
Leeds Physiotherapy and Pilates Practise is conveniently located at 63 Aberford Road, Oulton, Leeds, LS26 8HS. We are open Monday through Friday from 8:00 am to 8:00 pm. To schedule an appointment or inquire about our services, please call 0113 2825284 or send us a message through our website.
We look forward to supporting you on your journey to improved health and well-being.