Located in La Sarre, Le Box La Sarre - Centre d'entranement is led by founder and coach Charles Lgar-Lapointe, who believes that physical fitness is essential for living life to the fullest. The primary goal at Le Box is not just to address weight issues or improve appearance but to enable individuals to minimize limitations imposed by their bodies and enhance mental clarity through physical activity.
Le Box offers a range of services tailored to different needs and goals. The Athlete du Box service is designed for athletes looking to maximize their athletic potential, offering fitness assessments, nutritional plans, progressive programming, regular consultations, and bio-impedance weigh-ins upon request. For those who prefer exercising in a group setting, the group classes provide a ready-made program under the guidance of experienced coaches in a motivating atmosphere.
Individuals seeking personalized coaching and nutrition advice can benefit from Le Box's tailored Coaching Personnalis et Nutritionnel service aimed at skill improvement, body transformation, or weight loss. The Coaching 13-17 Ans program caters to teenagers seeking supplemental training or additional activities to enhance their overall well-being, both physically and mentally.
Additionally, Le Box offers the Bio Impdance program for those interested in weight loss goals or understanding their body composition, with a 50% discount on the first weigh-in. Testimonials from satisfied clients highlight significant improvements in body composition, strength, mobility, and overall well-being achieved through Charles' personalized training approach.
Le Box encourages individuals to discuss their fitness goals with a trainer and stay informed about promotions and updates by subscribing to the Info-Box newsletter. Subscribers can expect exclusive content, without spam, and have the option to unsubscribe at any time. Join Le Box La Sarre - Centre d'entranement today to kickstart your fitness journey and experience a holistic approach to physical well-being.