Just a quick note from Natasha and Ryan to our awesome sports community!
Natasha and Ryan at Lean Boot Camps in Walton-on-Thames are all about helping you crush your fitness goals. They run a gym and personal training business that’s designed with you in mind. Whether you're looking to shed some pounds, build muscle, or just feel better overall, they’ve got your back.
Here’s the lowdown: they've got loads of services to support your fitness journey. You can do personal training at your place, your office, or anywhere in Surrey. Prefer working out from home? They’ve got online training sorted too. For those who love a tough workout, their Lean Boot Camps are perfect for burning fat and boosting fitness levels.
Their magic lies in the Lean Method, a straightforward 5-step programme that gets results. It kicks off with a chat to set your goals and a full health and fitness check. They’ll measure things like body fat, blood pressure, weight, and posture to see where you're starting from.
Next up, they’ll sort out your nutrition. Natasha and Ryan will whip up a personalised diet plan to go with your training, helping you train better, stay energised, and lose fat.
Then, it’s go time! You’ll follow the tailored training plan, with regular check-ins to keep you on track. As you hit your goals, they’ll help you set new ones to keep pushing forward.
Their clients rave about them – they love the knowledgeable, motivational, and fun vibe Natasha and Ryan bring to each session. The positive feedback speaks for itself.
So if you're in or around Walton-on-Thames and looking for a fitness programme that’s got it all, Natasha and Ryan are here to help. Whether it’s personal training, online sessions, or boot camps, they’re committed to getting you fitter, healthier, and stronger.
Catch you at the gym!
Cheers,
Natasha and Ryan
