Lean Bean Fitness Bondi is a Pilates studio and fitness centre located in the heart of Bondi Beach, Australia. They are the award-winning experts in female fitness and are dedicated to helping women of all fitness levels achieve their health and wellness goals.
At Lean Bean Fitness Bondi, they understand the importance of variety in your exercise regime. They offer a wide range of classes to cater to everyone's needs and preferences. Whether you're looking for a strength workout, Pilates, barre, cardio, or pre and postnatal options, they have something for you. Their highly skilled instructors are there to offer modifications and advanced options to ensure that you always feel welcomed and challenged.
Community is everything to Lean Bean Fitness Bondi. The studio was founded by ex-professional dancer, Lizzie Bland, who was looking to connect with like-minded people who shared her passion for female fitness. Maintaining and building friendships remains key to this day. In fact, Lizzie and her best friend Shireen, who is now a co-owner of the studio, met through their shared love for fitness.
Recognition and awards have been pouring in for Lean Bean Fitness Bondi. They were voted the Top Global Studio at the ClassPass Awards and received the Movers & Shakers Award in 2020. They were also named the Best Fitness Studio at the Local Business Awards in 2019.
Located at 178 Campbell Parade, Bondi Beach, Lean Bean Fitness Bondi can be found in a little laneway by Sonoma and Tuchuzy. They have their own app available for download on both the Apple Store and Google Play for easy class bookings and information.
Frequently asked questions about the studio are answered on their website. They explain the difference between Pilates and barre classes, the benefits of mat Pilates versus reformer, and the effectiveness of Pilates versus HIIT for toning. They also offer one-on-one personal training sessions with their qualified trainers and provide Barre teacher training.
Lean Bean Fitness Bondi offers classes for all fitness levels, from beginners to advanced. They aim to modify exercises to suit the majority of participants but also encourage individuals to chat with their instructors for extra guidance if needed. Their classes are known to be challenging, with the Barre Beans class being a favourite for its continuous flow and mental and physical challenge. For those seeking a high-intensity sweat session, the Hiit Play class is recommended.
While Lean Bean Fitness Bondi specialises in female fitness, they do have “Mixed Beans” classes available throughout the schedule that welcomes men. They provide mats for all in-studio classes and suggest either bare feet or socks. However, they are more than happy to accommodate those who prefer to wear indoor trainers due to injury or personal preference. The studio also has showers available, and while they provide hairdryers and soaps, it is advised to bring your own towel.
Lean Bean Fitness Bondi values privacy and adheres to their terms and conditions and privacy policy. Their website is designed and maintained by Empowered.
It's time to get your sweat on at Lean Bean Fitness Bondi. They offer a $50 week trial to all new members, so take advantage of their expertise in female fitness and join their empowering community today.