Laura Kidd Fitness is a physical fitness programme, aerobics instructor, and personal trainer located in Horsham, New Zealand. Founded by Laura Kidd, a highly experienced and certified fitness professional, Laura Kidd Fitness is dedicated to helping individuals of all fitness levels achieve their personal health and wellness goals.
With a passion for fitness and a commitment to helping others, Laura has established herself as a trusted and respected fitness expert in the Horsham community. She brings a wealth of knowledge and expertise to her role as an aerobics instructor and personal trainer, providing clients with the guidance and support they need to succeed.
Laura offers a variety of fitness programmes tailored to meet the specific needs and goals of each individual. Whether someone is looking to improve cardiovascular endurance, build strength and tone muscles, or lose weight, Laura can create a personalised programme that addresses their unique needs.
As an aerobics instructor, Laura leads energetic and engaging classes that combine cardio exercises with dance-inspired movements. Her classes are designed to get the heart pumping and the body moving, offering participants a fun and effective way to improve fitness and burn calories.
In addition to her role as an aerobics instructor, Laura also works as a personal trainer, providing one-on-one guidance and instruction to clients who prefer a more individualised approach to fitness. She takes the time to understand each client's goals, limitations, and preferences, creating a customised training plan that maximises results and minimises the risk of injury.
Laura's approach to fitness is holistic and focuses on promoting overall wellness. She emphasises the importance of proper nutrition, stress management, and balancing physical activity with rest and recovery. Her goal is to help clients not only achieve their fitness goals but also develop lifelong healthy habits that will enhance their overall quality of life.
Whether someone is a busy professional, a stay-at-home parent, or a retiree, Laura Kidd Fitness offers a welcoming and inclusive environment where individuals can feel comfortable and supported on their fitness journey. With her knowledge, experience, and dedication to client success, Laura is committed to helping each person reach their full fitness potential.
To learn more about Laura Kidd Fitness and to join one of her fitness programmes or classes, individuals can visit her social media profiles or refer to local club directories. With Laura's guidance and support, individuals in Horsham can take control of their health and well-being, achieve their fitness goals, and live a happier, healthier life.