Laura Jones Health and fitness

Laura Jones wants to extend a warm thank you to the sports community for their continued support and enthusiasm for health and fitness. As a respected personal trainer in Kendal, Laura offers services designed to help individuals achieve their health and fitness goals.

Based at her studio on Sandes Avenue, Laura provides a welcoming space for people at all fitness levels. Whether you’re beginning your fitness journey or looking to enhance your training, Laura tailors her programmes to meet your needs.

With qualifications in various fitness disciplines like strength training, cardiovascular fitness, and nutrition, Laura combines her knowledge and experience to create customised plans. She believes in assessing each client’s fitness level, lifestyle, and preferences to ensure effective and sustainable results.

Laura's offerings include not only one-on-one training sessions but also group fitness classes. These classes are great for those who enjoy training in a supportive group setting and offer a chance to meet others with similar fitness goals.

What distinguishes Laura Jones Health and Fitness in Kendal is her holistic approach to health and wellness. Laura focuses on physical fitness and also emphasises mental and emotional well-being, advocating for a balanced lifestyle.

If you’re seeking a personal trainer in Kendal who is passionate and dedicated to your fitness journey, Laura Jones invites you to reach out. Book a consultation today and take your first step towards a healthier, happier you.