LAIDLEY CRUZ DEL SUR is a renowned Kung Fu school located in Laidley, Australia. Founded and led by Sifu Octavio Mellado, the school offers traditional Shaolin and Wudang Kung Fu classes, as well as Tai ji and Qi Gong training. The school is committed to promoting virtue and peace, rather than aggression and violence, and emphasises the importance of self-defence along with body-building and fitness.
The school provides separate classes for both children and adults every Wednesday in a friendly and welcoming environment. There are no age limits, and everyone is invited to try two obligation-free Kung Fu classes. The children's classes take place from 4:00 to 5:00 PM, while the adult classes are scheduled from 5:05 to 7:05 PM.
The Kung Fu classes for adults focus on teaching Traditional Chinese Kung Fu techniques. Apart from promoting a healthy lifestyle and reducing stress, these classes also provide practical self-defence skills, boost confidence, and enhance focus and discipline.
In addition to Kung Fu training, Cruz del Sur offers specialised classes in Tai ji/Qi Gong and Weapons Training. The Weapons Training includes the use of the Cudgel (long wooden pole), Dao (broadsword), and Qiang (spear), allowing students to challenge their skills and learn new abilities and techniques.
The Kung Fu classes for children are designed to improve both their physical and emotional well-being. In addition to improving overall health and fitness, these classes help children develop increased self-esteem and self-confidence while reducing tension, stress, and anxiety.
Sifu Octavio Mellado, the founder and instructor of LAIDLEY CRUZ DEL SUR, is not only a highly skilled Kung Fu practitioner but also a qualified Physiotherapist and Accredited Exercise Physiologist. Therefore, he is capable of providing fitness advice and guidance to his students.
Classes at LAIDLEY CRUZ DEL SUR take place every Wednesday at the Uniting Church Hall in Laidley. The children's class starts at 4:00 PM, and the cost is $5 per session, while the adult class begins at 5:05 PM and is priced at $10 per session. Additionally, Tai ji/Qi Gong classes are available on Tuesdays and Thursdays from 5:30 to 6:45 AM in the park, free of charge.
For further information or inquiries, interested individuals can contact Sifu Octavio Mellado via phone at 0452565653 or email at laidleyphysio@gmail. Com. The school is located at 45 Patrick St, Laidley, QLD 4341, with the entrance around the corner on Edward St.
To stay updated with the latest news and events, visitors can visit the school's website and social media platforms. The website showcases a gallery of photos, including displays of Lion Dance performances. The school also offers the convenience of online shopping for Kung Fu-related merchandise.
Overall, LAIDLEY CRUZ DEL SUR Kung Fu School provides a comprehensive and authentic training experience for individuals of all ages and skill levels, helping them enhance their physical abilities, cultivate mental discipline, and develop a deep understanding of Chinese martial arts traditions.