Ladies World Health & Fitness is a renowned women's only gym in Vernon, BC, offering a comprehensive range of fitness and wellness services since 1997. More than just a gym, Ladies World Health & Fitness is a place where women can feel inspired and supported on their fitness journey. Whether you are looking to work with a Personal Trainer, participate in group fitness classes, or focus on weightlifting and weight loss, Ladies World has something for everyone.
The gym offers a variety of group fitness classes to suit every style and schedule, including classes from Mossa like Group Power, Group Fight, Ride, R30, as well as barre, strength, yoga, Zumba, and freestyle spin. The community at Ladies World Health & Fitness is welcoming and motivating, ensuring that every member feels supported in their fitness goals.
For busy moms, Kidz Kare Childminding is available to take care of children aged 0 to 12 while moms enjoy a stress-free workout. The gym also offers personal training services for those with specific fitness goals, as well as a virtual cardio centre with top-of-the-line equipment and on-screen training.
In addition to fitness services, Ladies World Health & Fitness also offers tanning services that can be added on to any membership. With multiple locations in Vernon, including the flagship World Health & Fitness centre, the east location off Highway 6, and the women's exclusive club on 27th Street, Ladies World makes fitness accessible and convenient for all its members.
Whether you are looking to improve your health, work on weight loss goals, or simply enjoy a supportive and empowering fitness community, Ladies World Health & Fitness is the place to be in Vernon. Join today and start your journey to a healthier and happier you.