Ladies Only Fitness

Amenities and a supportive community of women. Our Fitness Facility is over 5000 Sq. Feet of Machines, Cardio Equipment, Free Weights, Spin Bike Room, and a Studio space for Yoga and Kickboxing classes. We aim to provide everything you need to get in a great workout, including free parking and showers.

Ladies Only Fitness is more than just a gym membership, we are a welcoming and encouraging community dedicated to helping you succeed. We offer onsite Child Minding, Fob Key Access between 4AM-12AM, supplements, protein bar snacks, and affordable personal training to help you achieve your health and fitness goals. Our goal is to remove any excuses and provide you with the support you need to reach your full potential.

We are proud to be a locally owned and operated independent fitness facility in Kamloops, focusing on women's health and wellness. Whether you are looking to improve your strength, cardio, or flexibility, we have everything you need to reach your fitness goals. Come for a tour and see for yourself the empowering and motivating environment we have created at Ladies Only Fitness. Join us and invest in yourself because you're worth it!