What can I train with at Ladies Gym Derby?

We offer a fully equipped gym, ladies-only classes, and personal training so you can tone, build strength, lose weight, and enjoy fitness again.

Do you have options for solo workouts and classes?

Yes. If you prefer working out solo, you can use our gym facilities, and you can also join our classes and Pilates options.

How do I join and is there a day pass?

You can join with flexible, no-contract memberships, and you can get a free day pass with the current offer.

Ladies Gym Derby

1. Personalised Approach: The gym focuses on providing a personalised fitness experience that suits individual preferences and goals. Whether you prefer to work out alone or in a group, Tone Zone Ladies Gym has options for everyone.

2. Female Only Classes: Unlike other gyms in Derby, Tone Zone specialises in offering female-only classes. This creates a comfortable and supportive environment for women to train and achieve their fitness goals.

3. Resistance Based Training: The gym offers resistance-based training classes that not only help burn calories but also tone and strengthen muscles. These classes provide a winning formula for achieving a fitter and healthier body.

4. Beautiful Surroundings: The gym is surrounded by exceptional landscapes, including views of parkland and local historic buildings. This creates a visually pleasing and invigorating atmosphere for your workouts.

5. Free Gym Induction: Tone Zone offers a free gym induction, allowing you to experience the facilities and decide if it's the right fit for you. This demonstrates the gym's commitment to helping women in Derbyshire become fitter and healthier, regardless of lifestyle or income.

6. Graduated Membership Packages: The gym offers membership packages that cater to a range of budgets. This ensures that everyone has the opportunity to join and benefit from the gym's features and services.

7. Qualified Instructors: Tone Zone has a team of qualified gym and fitness instructors who work tirelessly to provide an inclusive and varied experience. They are dedicated to helping you achieve your fitness goals and are always available for advice and assistance.

8. Comprehensive Equipment: The gym is equipped with a wide range of training equipment designed to offer a quick and efficient workout that burns calories effectively. The equipment is comparable to using a swimming pool, guaranteeing a high-quality fitness experience.

By joining Tone Zone Ladies Gym in Derby, you'll have access to a supportive and personalised fitness environment, experienced instructors, and top-of-the-line equipment. Take the first step towards achieving your fitness goals and become a member today.