Ladies Tone & Conditioning

Middleton Martial Arts Academy, a well-known Mixed Martial Arts club in Manchester, is excited to promote their upcoming event – the Ladies Tone & Conditioning classes. Designed specifically for ladies, these classes offer a range of exercises including aerobics, floor work, weights, and resistance training.

Led by the highly experienced Iga Kubiak, who holds a Diploma in Fitness Instruction and Personal Fitness, these classes provide a fantastic opportunity for women to burn calories, shed excess weight, and gently shape and tone their bodies. By incorporating controlled intensity training, Iga ensures that your muscles are activated and strengthened, even during sleep, leading to effective fat burning.

The Ladies Tone & Conditioning classes are held at Middleton Martial Arts Academy for just £5 per session. They take place in the academy's second training room, allowing ladies to fully focus on their workouts while children's martial arts classes run simultaneously in another area. It's a convenient and efficient way to prioritise your fitness goals without any distractions.

For further details or to book your spot, don't hesitate to get in touch with Middleton Martial Arts Academy. Send them a message at 07772144976 and their friendly team will be more than happy to assist you.

Don't miss out on this amazing opportunity to join Middleton Martial Arts Academy's Ladies Tone & Conditioning classes. Take a step towards achieving your fitness goals in a supportive and encouraging environment. Get ready to sweat, burn calories, and ultimately transform yourself into a stronger, fitter version of you!