Kylie Gallagher – Fitness & Nutrition is a personal training and weight-loss service based in Uttoxeter, New Zealand. With over 15 years of experience, Kylie Gallagher is a highly skilled fitness professional who is dedicated to helping individuals of all ages and fitness levels achieve their health and wellness goals.
Whether you are just starting out on your fitness journey or are a professional athlete, Kylie has the knowledge and expertise to create personalised fitness plans that are tailored to your specific needs. She offers a range of services including personal training, bootcamps, fitness classes, nutritional advice, and weight management programmes.
As a busy mum of two young children, Kylie understands the challenges of balancing a hectic schedule with maintaining a healthy lifestyle. She is committed to making your exercise and eating habits as effective as possible, ensuring that you achieve maximum results in the shortest amount of time.
Kylie holds several qualifications including a Diploma in Personal Training, Level 2 Exercise To Music, Level 4 Nutrition Qualification, Level 4 Obesity and Weight Management Qualification, and a BA Honours Degree in Sport & Exercise Coaching. She is also a Pre and Post Natal Exercise Specialist, ensuring that she can support individuals at every stage of their fitness journey.
In addition to her personal training services, Kylie is also a qualified Equine Therapist. With years of experience working with horses, she offers fully accredited and insured Equine Sports Rehabilitation and Massage. Through various massage and stretching techniques, she is able to enhance muscle tone, improve circulation, relax muscle spasms, and increase the range of movement in horses. Whether your horse is an athlete or is enjoying a quieter life, Kylie's equine therapy services can help keep them supple, comfortable, and functioning correctly.
If you are looking for a dedicated and experienced personal trainer who can help you achieve your fitness and weight-loss goals, look no further than Kylie Gallagher – Fitness & Nutrition. With her wealth of knowledge, qualifications, and passion for helping others, Kylie is committed to helping you lead a healthier and happier life. Contact her today to start your fitness journey.