Kurt Ogilvie Health, located in Kiama, offers a unique blend of Exercise Physiology and Personal Training in a supportive and private studio environment. With a focus on personalised attention, Kurt aims to help individuals achieve their health and fitness goals through customised programmes and expert guidance.
One of the key services provided by Kurt Ogilvie Health is their 24/7 online video library access. This feature allows clients to have round-the-clock access to effective home mobility sessions guided by an Exercise Physiologist. These simple workouts require minimal equipment and are suitable for people of all ages and abilities. By joining for a small monthly fee, clients can enjoy the freedom to cancel anytime and enjoy the convenience of accessing quality training sessions from the comfort of their own homes.
In addition to their online services, Kurt Ogilvie Health also offers private training sessions. These 60-minute consultations and training sessions are delivered via video call and email, providing clients with personalised support and guidance from an expert trainer. By maximising their fitness potential through customised programming, individuals can reach their goals more effectively and efficiently.
For those who prefer a small group environment, Kurt Ogilvie Health offers 60-minute small group mobility classes in their studio. With a maximum of six participants, these scalable classes cater to individuals of all abilities. Led by a trained instructor, clients receive personalised support to improve their mobility and overall fitness levels.
Furthermore, Kurt Ogilvie Health provides support for adults and children through the National Disability Insurance Scheme (NDIS). Kurt offers personalised assistance tailored to meet NDIS goals, leveraging his expertise as an experienced Exercise Physiologist and Trainer. Clients can reach out for more information on how Kurt can help them achieve their goals through NDIS support.
About Kurt Ogilvie himself, he is an experienced exercise physiologist and personal trainer who believes in the importance of individualised attention. He has created a supportive environment in his private studio where clients can feel comfortable and motivated to achieve their health and fitness goals. Whether you are a seasoned athlete or just starting your fitness journey, Kurt will work closely with you to design an effective training programme tailored specifically to your needs.
Join Kurt Ogilvie Health at their private studio in Kiama for a truly personalised fitness experience. To learn more about the services offered and how Kurt can help you achieve your goals, contact him today via phone at 0401 269 882 or email at kurt@kurtogilviehealth. Com.