The Float Spa, a Fitness club in Hove, is excited to announce an upcoming local Fitness event! It's time to awaken your creative potential with Kundalini Yoga, a holistic practice that combines physical and mental exercises.
In each class, participants will have the opportunity to build strength, flexibility, and mental clarity while boosting their vitality and inner radiance. The practice involves the release of coiled spring energy through the chakras and pranic channels, creating a truly unique and invigorating experience.
Kundalini Yoga incorporates various elements such as poses, meditations, mantras, breathwork, body locks, and deep relaxation. And let's not forget the fantastic soundtrack that accompanies each session! It truly adds an extra dose of motivation and enthusiasm to the practice.
Whether you're a beginner or an experienced practitioner, Kundalini Yoga at The Float Spa is suitable for all levels. Our skilled instructors provide pose variations and options, ensuring that everyone can participate and benefit from the class.
Participants have reported transformative effects from practising Kundalini Yoga. Increased self-awareness, energy levels, and stress relief are just a few of the positive outcomes that people have shared. It's a incredible opportunity to invest in your overall well-being and discover the incredible potential within you.
The best part? No special equipment is required! Just come in loose fitting clothes and be ready to embrace the practice.
To secure your spot, simply visit our website and book your Kundalini Yoga class online. Don't miss out on this chance to join a community of like-minded individuals and experience the powerful benefits of Kundalini Yoga. We can't wait to see you there!
The Float Spa