

Kumiai-Ryu Martial Arts Lithgow is a well-established martial arts school located in Lithgow, New South Wales. With a focus on providing high-quality martial arts training for students of all ages and abilities, Kumiai-Ryu Martial Arts Lithgow offers a range of programmes to help individuals reach their potential, build confidence, and make friends.
One of the main programmes offered at Kumiai-Ryu Martial Arts Lithgow is the Kids Karate Classes. This programme is specifically designed for children aged 3-12 and aims to help them gain confidence, self-respect, and personal protection skills. Through age-appropriate training, children are able to develop positive social behaviour and learn valuable skills that can benefit them in various aspects of life.
For teenagers and adults, Kumiai-Ryu Martial Arts Lithgow offers Traditional Okinawan Karate, Kenpo, and Japanese Jiu Jitsu classes. These classes cover all aspects of self-defence skills and strategies, providing students with a comprehensive martial arts education. Whether someone is a beginner or has previous experience, they can benefit from the training offered in these classes.
Another popular programme at Kumiai-Ryu Martial Arts Lithgow is the Kickboxing/Muay Thai Classes. These classes offer authentic traditional Muay Thai training, as taught in Thailand. Participants can enjoy improving their fitness levels while also learning practical self-defence techniques and strategies that can be applied in everyday life.
For those interested in full-contact martial arts, Kumiai-Ryu Martial Arts Lithgow offers the MMA Sanda - Combat Kung Fu class. SANDA, which translates to Combat Kung Fu, is a full-contact, free-fighting martial art that forms the base syllabus for this class. The class also incorporates combat submission wrestling, providing students with a well-rounded training experience.
The Kumiai Ryu Martial Arts System (KRMAS) offered at the Lithgow location is suitable for the whole family. With classes conducted in age-appropriate groups, KRMAS provides a dedicated and dynamic system of martial arts classes for individuals of all ages and levels of ability. The system consists of four key stand-alone syllabuses, including KR Little Ninjas (Karate for Kids), KR Karate for Colts (Teenagers and Adults), KR Muay Thai (Kickboxing), and KRMMA (Mixed Martial Arts) incorporating SANDA.
Kumiai-Ryu Martial Arts Lithgow has multiple locations throughout New South Wales and Queensland, making it easily accessible for individuals in various areas. Each location is committed to providing industry-leading realistic programmes and continues to develop and refine its training methods.
Whether you're looking to improve your fitness, gain self-defence skills, or simply make new friends, Kumiai-Ryu Martial Arts Lithgow offers a welcoming and inclusive environment for individuals of all ages and abilities to achieve their goals and become better versions of themselves.