Kula Yoga in Amisk offers yoga classes for all bodies, focused on mindful movement and intentional stillness. Led by Monica Hill, the studio runs monthly classes both in studio and on Zoom, so you can join locally or from home. The organization also shares a 5 Day Refresh Course with five unique sequences to guide participants through a day-by-day body refresh. It suits people who want guided practice, breathing focus, and a calmer, community-driven approach.
