Kuk Sool Won of Erith

Kuk Sool Won of Erith is a traditional martial arts school located at the Erith Leisure Centre in Erith. The school offers classes for both children and adults on Monday and Wednesday evenings. The study of Kuk Sool Won can provide numerous benefits including improved fitness, confidence building, stress relief, self-defence skills, and the opportunity to make new friends.

The school welcomes individuals of all experience levels, whether they are complete beginners or have previous martial arts training. For those who are new to Kuk Sool Won, the school offers a free trial lesson, so they can experience the art firsthand.

Kuk Sool Won is a comprehensive system that encompasses all traditional Korean martial arts. It covers various aspects including fighting arts, body conditioning, mental development, and overall well-being. The school's owner, Matt Scott, is a 4th Dahn Assistant Master black belt with over 20 years of experience in studying Kuk Sool Won.

The school offers classes specifically designed for different age groups. The Children and Family class is aimed at children between the ages of 8 to 12. In addition to physical fitness and self-defence skills, the class focuses on teaching etiquette, respect, and building the confidence of the students. Benefits for children in this class include developing self-esteem and confidence, self-control, enjoyment from learning, teamwork, social skills, and improved coordination, balance, and stamina.

For teenagers aged 13 to 17, the Teenager class expands on the concepts taught in the Junior class. It includes topics such as leadership, social responsibility, and mental well-being. Benefits for teenagers in this class include improved leadership skills, goal-setting abilities, conflict resolution skills, emotional resilience, widening social circles, and improved fitness, flexibility, and coordination. Teenagers also have the opportunity to train with the adult class when they are ready, providing a more challenging environment for growth and development.

At Kuk Sool Won of Erith, the instructors understand that supporting a child's growth often requires a team effort. They are willing to work with parents and other individuals involved in a child's life to help achieve specific goals, such as building confidence and social skills.

For those looking to immerse themselves in traditional Korean martial arts, get fit, and develop important life skills, Kuk Sool Won of Erith offers a welcoming and supportive environment.