And hands-on corrections guide clients through a creative and varied programme. Daytime and evening classes are available to fit around busy lifestyles in a range of excellent local training spaces. Kirstie Turner, the instructor, holds a VTCT Level 3 Certificate in Mat Pilates and is also qualified in Covid-19 Rehabilitation.
Classes are priced at 10 per class and are payable half-termly. The class schedule includes various options throughout the week to accommodate different schedules. Classes take place at St. Gregory's Church Hall and Bramdean Village Hall in Alresford.
St. Gregory's Church Hall offers classes on Monday from 9:00-10:00 am, 10:15-11:15 am, and 11:30-12:30 pm. Bramdean Village Hall hosts classes on Monday from 6:45-7:45 pm and 8:00-9:00 pm, Tuesday from 9:30-10:30 am, and Friday from 9:30-10:30 am and 10:45-11:45 am.
Both venues provide a relaxed and friendly environment for a total body workout that combines controlled and effective physical fitness with a positive mental attitude. The classes are suitable for men and women of all ages and fitness levels.
KTurner Pilates is known for its detailed and tailored teaching approach, making it perfect for introducing people to the power of Pilates, regardless of their prior experience. Kirstie Turner's classes cater to novices looking to improve mobility as well as individuals seeking to challenge and maintain their fitness levels.
Client recommendations speak highly of Kirstie's professionalism and the positive impact her classes have had on their wellbeing. The programme has been described as effective and enjoyable, focusing on improving posture, muscle tone, flexibility, fitness, and core strength.
For those interested in trying out the classes, KTurner Pilates offers a free introductory taster session. This is a great opportunity to experience the benefits of Pilates firsthand, with no obligation to commit to regular classes.
To get in touch with KTurner Pilates, individuals can call Kirstie Turner at 0771 298 5863 or send a message using the contact form on the website. Kirstie aims to respond promptly to any inquiries.
Overall, KTurner Pilates offers a comprehensive and accessible fitness programme that promotes physical and mental well-being through the practise of Pilates. With its welcoming atmosphere and expert instruction, it is an excellent choice for individuals in Alresford looking to improve their fitness and overall quality of life.