What kinds of yoga services do you offer?

I offer Yin Yoga, Yoga Therapy, and Private Health Coaching. My classes and workshops include gentle yet strengthening asana, pranayama, and meditation practices.

What is your approach to teaching yoga?

My intention is to support students in building self-awareness while strengthening the body, calming the mind, opening the heart, and cultivating balance. I also integrate my passion for meditation into classes and workshops.

Do you have psychology training alongside your yoga teaching?

Yes, I am a provisionally registered psychologist based on the Gold Coast, and my academic training helps me integrate psychological insights into yoga and meditation practices.

Kristina Aitchison Yoga | Personal Training in Coolangatta

Kristina Aitchison Yoga is a unique and dynamic personal trainer, life coach, and whale watching tour agency located in the breathtaking coastal town of Coolangatta, Australia. Founded by Kristina Aitchison, a highly experienced and passionate Yoga Teacher, Master Freediver, and Wellness Coach, this establishment aims to provide individuals with an exceptional blend of physical and mental well-being, adventure, and exploration.

With a deep-rooted passion for Yoga, Meditation, Fitness, Diving, Nutrition, Biohacking, and Psychology, Kristina brings a wealth of expertise and knowledge to her teachings. Through her diverse range of services, she seeks to not only inspire her clients but also empower them to tap into their inner strength and live life to the fullest.

One of the highlights of Kristina Aitchison Yoga is their luxury adventure retreats, which specialise in awe-inspiring whale swimming experiences in Tonga and Sri Lanka, led by Scott Wilson. These retreats offer a unique opportunity for participants to connect with these majestic creatures in their natural habitat, creating unforgettable memories and fostering a deep appreciation for marine life.

In addition to their retreats, Kristina Aitchison Yoga also offers private sessions and classes for individuals seeking a more personalised experience. Kristina is dedicated to creating a safe and inclusive environment for all, catering to people of all fitness levels, including those with injuries and physical disabilities. With her guidance, clients can expect to improve their fitness, flexibility, and overall well-being.

For those unable to attend in-person sessions, Kristina provides online coaching and consultations, allowing individuals to benefit from her expertise from anywhere in the world. She understands the importance of personalised support and tailors her programmes to meet each client's unique needs and goals.

If you're looking for an extraordinary blend of physical and mental well-being, adventure, and the opportunity to witness the majestic beauty of whales, Kristina Aitchison Yoga is the perfect choice. Whether you're a beginner or an experienced practitioner, Kristina's passion, knowledge, and personalised approach will guide you on your journey toward optimal health and happiness.

To inquire about private sessions, retreats, or any other inquiries, please reach out to Kristina Aitchison Yoga via email at info@kristinaaitchison. Com. Kristina and her team are excited to connect with you and help you embark on a transformative and awe-inspiring wellness journey. Visit the website at www.

kristinaaitchison. Com for more information and to explore their range of retreats, classes, and resources.