Training. Our classes prioritise safety, giving you the skills and techniques necessary to protect yourself and your loved ones.
Krav Maga Southend offers classes for people of all ages, abilities, and fitness levels. Whether you're a seasoned athlete or just starting out, our classes are designed to be accessible, fun, and rewarding for everyone. In a 60-minute Krav Maga session, you can burn up to 600 calories while learning valuable self-defence skills. Our students report an increase in confidence, knowing they have the ability to protect themselves in real-life situations.
The need for self-defence has never been more important. With 94% of reported knife incidents occurring every year and a staggering 46,000 incidents of violent crime in the year ending March 2020, it's crucial to equip yourself with the tools to stay safe. Krav Maga Southend offers serious self-defence classes as well as a boxing for fitness class for those who want to learn useful boxing techniques without physical contact.
Our commitment to providing practical, effective self-defence training is evident in our classes and programmes. Krav Maga Adults focuses on effective self-defence techniques, increased confidence, improved fitness, and mental toughness. Our exclusive Women's Self-Defence programme empowers women to discover their inner strength and feel secure in any situation. We offer a 2-for-1 trial offer, encouraging women to buddy up and bring a friend to experience the supportive community that we foster.
For those looking for a fun alternative to the gym, our Boxing for Fitness class combines traditional boxing techniques with high-energy cardio exercises. Suitable for people of all fitness levels, this class provides a full-body workout that's both effective and enjoyable.
Krav Maga Southend has convenient locations for our classes. Tuesday nights are dedicated to Krav Maga for experienced members at Chase Sports & Fitness Centre in Prittlewell Chase, Westcliff-on-sea. Wednesday evenings are for Boxing for Fitness, open to the public and members, held at Clements Hall Virgin Active in Hockley. Thursday nights offer Krav Maga classes for both beginners and experienced members at the same location in Hockley.
Head Instructor and owner of Krav Maga Southend has a deep passion for self-defence and helping individuals better themselves. With a background in the military, their understanding of the practical applications of self-defence is unmatched. They strive to create a welcoming and supportive environment at KMS, fostering camaraderie and mutual respect among members. Ego and bravado have no place in their training sessions, ensuring a positive and empowering experience for all students.
Join Krav Maga Southend today and discover the strength within you. Feel confident and secure in any situation, while improving your fitness and overall well-being. Book your introductory lesson or first class now and see if Krav Maga is the right fit for you.