Krav Maga Self Defence and Fitness

Dave Kay invites you to join Krav Maga Self Defence and Fitness in Bury, UK. Under his leadership, this spot offers serious self-defence and fitness training. Dave, a seasoned pro certified by Krav Maga legend Haim Gidon in Israel, makes sure you get top-notch instruction.

Krav Maga is the go-to self-defence system for special forces and police units worldwide. But Dave believes it's for everyone. Whether you're looking to boost your confidence, try a new workout, or pick up a practical hobby, this place has got you covered. Their classes fit all fitness levels, helping you manage stress and defend yourself effectively.

Apart from self-defence, they also offer unique fitness programmes that blend combat techniques with workouts for a complete body overhaul. Expect to see improvements in your strength, stamina, agility, and even mental toughness.

Newcomers are always welcome. Whether you’re a total beginner or a fitness aficionado, Dave’s got a plan for you. They offer beginners-only classes, advanced sessions, corporate training, one-on-one coaching, and even family classes where up to four members can train together.

Looking to push your limits? They also offer fighter training, focusing on the same combat techniques used by elite forces.

Join Dave Kay at Krav Maga Self Defence and Fitness in Bury. Strengthen your body, sharpen your mind, and learn to protect yourself with the best in the field. Real self-defence, real results.