Krav Maga and Self Defence Personal Training In London Bridge is a martial arts and self-defence school located in London, offering private lessons and classes to individuals in London Bridge, Bromley, and Sevenoaks. The school is led by Sid, a skilled and experienced self-defence instructor, who aims to provide practical training that focuses on real-life situations.
The school aims to equip students with the necessary skills to defend themselves or their loved ones in critical situations. With the rising levels of violence and crime in today's society, the school seeks to crush feelings of uneasiness and boost confidence through its training programmes.
Unlike traditional gym environments, Krav Maga and Self Defence Personal Training In London Bridge offers one-on-one or small group sessions, allowing individuals to have a more personal and tailored training experience. This approach is preferred by serving police officers, prison officers, bouncers, and ordinary citizens who value individual attention and flexibility in their training.
The effectiveness of the training provided by the school is demonstrated through a true story of Andy, a former student who used the intensive private training course to work as a prison officer. Recognising that additional training was necessary to prepare for the extreme violence he would encounter in a category A prison, Andy underwent four months of rigorous training with Sid.
Andy's training included various techniques such as submission grappling, sparring, control and restraint, flight pilot simulator drills, body language cues, and MMA conditioning drills. These training methods were designed to prepare him for real-life scenarios and enhance his strength, fitness, and ability to react under intense pressure.
Throughout his time as a prison officer, Andy utilised the skills and techniques he learned from the training. Whether it was during riots, group attacks, hostage situations, or confrontations with violent and uncooperative individuals, Andy effectively applied what he had learned and successfully handled challenging situations without breaking the law.
Krav Maga and Self Defence Personal Training In London Bridge is passionate about providing individuals with the necessary skills and confidence to protect themselves and others. With a focus on practicality and real-life applications, the school aims to empower individuals to defend against threats and build both physical and mental resilience.