Krav Maga for Women - Free Trial Class

Join the Women Only Krav Maga classes every Saturday at Sandringham School in St Albans. These classes are organised by United Krav Maga Force, a renowned Self Defence club in London. The club focuses on providing a safe and friendly environment for learning self-defence techniques.

Led by experienced instructors, these technique-driven classes have numerous benefits. Firstly, they aim to improve your cardiovascular fitness, muscular endurance, body composition, reaction time, coordination, speed, agility, and power. So not only will you learn crucial self-defence skills, but you'll also get fit and strong in the process.

Apart from the physical benefits, the classes also serve as great mood boosters and help with stress release. Imagine channelling all your pent-up energy and frustration into learning effective self-defence techniques. It's not only empowering but also a huge stress reliever.

Krav Maga is suitable for all ages and abilities. It's a defensive tactic system that teaches basic, easy-to-learn techniques based on simple, natural movements. And guess what? Krav Maga has gained international recognition and is considered one of the best in the world. So you'll be learning from the best of the best.

At United Krav Maga Force, you'll not only learn to defend against various attacks but also learn how to deal with stress and pressure. These are crucial skills that can be applied in many aspects of life.

So don't miss out on the opportunity to get fitter, stronger, and more confident with Krav Maga. Contact United Krav Maga Force for more details about the Women Only Krav Maga classes and keep an eye on their upcoming events for more women-only classes. It's time to take charge of your safety and well-being.