Kopifit is a gym/boutique located in Kingston, Ontario, with a dedicated team of coaches all working towards the common goal of helping you achieve optimal health and well-being. With over 25 group fitness classes offered each week, Kopifit ensures that your fitness journey is not only effective but enjoyable as well.
The team at Kopifit has years of experience in analyzing the body and creating individualized fitness plans to help clients reach their goals. These plans typically include a combination of healthy eating and exercise to ensure the best possible results. The coaches at Kopifit work closely with clients to keep them motivated and on track towards reaching their fitness goals.
Kopifit offers a variety of popular classes to cater to different fitness needs and preferences. From strength training using a variety of equipment to yoga, Qi Gong, and Pilates classes designed to strengthen, tone, stretch, and relax the body, there is something for everyone at Kopifit. Additionally, the spin classes are open to all fitness levels and are designed to push participants to their limits, getting the most out of every ride.
Located at 812A John Marks Avenue in Kingston, Kopifit offers various membership options to suit different lifestyles and budgets. From drop-in rates to punch cards and monthly memberships, there is a flexible option for everyone. The Mind Body Spirit membership includes unlimited access to all classes except spin classes, while the Mind Body membership includes unlimited access to all classes, including spin classes.
For those new to spin classes, Kopifit offers complimentary 1-on-1 lessons prior to the first spin class. Additionally, the gym encourages early sign-ups for classes, requiring a minimum of 24 hours notice and at least two members signed up to run the class. For any questions or inquiries, the friendly team at Kopifit is always happy to assist.