Do you offer strength training for beginners and all fitness levels?

Yes, Know Your Strength Fitness Limited is a private strength gym that welcomes individuals of all fitness levels. Our gym is designed to be inclusive and not overcrowded.

What are your opening hours and how do bookings work?

We are open 24 hours and gym sessions are secured through our booking system. This helps ensure there are only a certain amount of people in at any one time, and we are appointment only.

How can I book a session or membership?

To book a gym session or membership, please use the link via our socials. If you'd rather chat first, get in touch via WhatsApp.

Know Your Strength Fitness Limited | Lanark, United Kingdom

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Know Your Strength Fitness Limited

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About

Know Your Strength Fitness Limited is a small, private strength gym in Lanark. It is suitable for individuals of all fitness levels who want to strength train in an inclusive space without overcrowding. The gym is open 24 hours and gym sessions are appointment only, with sessions secured so there are only a set number of people in at any one time. The facility includes restrooms and has wheelchair accessible parking.