Knock Out Martial Arts & Fitness Foundation

Welcome to Knock Out Martial Arts & Fitness Foundation, where the journey to physical strength, mental discipline, and spiritual development begins for all ages, genders, and experience levels. Established with a mission to empower individuals and foster a safe community, this foundation in various locations offers extensive training programs designed to build resilience and self-defense capabilities in everyone.

At Knock Out, the programs are inclusive and meticulously structured to cater to kids, teens, adults, and the elderly. Under the guidance of highly skilled instructors, participants gain proficiency in a wide array of martial arts disciplines like Mixed Martial Arts (MMA), Kickboxing, Karate, Boxing, Muay Thai, Taekwondo, Brazilian Jiu Jitsu (BJJ), Kung-Fu, Tai-Chi, Judo, Wrestling, Gymnastics, and the use of martial arts weapons. Moreover, there are specialized self-defense classes tailored for women, aiming to equip them with practical skills to counteract domestic violence, assault, and other forms of abuse.

Founded by the esteemed Buddhist Shihan J.K. Singh, a dedicated martial artist since 1992, the foundation is steeped in a philosophy that transcends physical training. Shihan Singh emphasizes inner strength and overcoming insecurities through martial arts, fostering a sense of confidence and security that profoundly impacts every facet of life. His teachings are enriched with philosophical insights and real-world applications, ensuring all trainees reap emotional, spiritual, and physical benefits.

Knock Out also offers programs beyond traditional martial arts training, including sessions for pro fighters, amateurs, weight loss coaching, meditation, and relaxation. With diverse centers located across key areas, it's a convenient choice for anyone seeking to enhance their well-being and martial prowess. Testimonials from members highlight the supportive community and transformative impact of the training.

Join Knock Out Martial Arts & Fitness Foundation, a sanctuary for developing a warrior spirit, ensuring you and your loved ones can navigate life with confidence and strength.