Knead to Move Bulimba is a massage therapy and strength coaching practise located in Bulimba, Queensland, dedicated to helping individuals overcome physical limitations and optimise their training to achieve their goals. With a strong focus on holistic wellness and transformative bodywork, they strive to assist clients in moving from a place of pain to a place of control over their own bodies, allowing them to live their best lives.
One of the standout features of Knead to Move Bulimba is their range of massage and remedial therapy services. Led by Jake Milne, a skilled therapist and coach, the team offers tailored treatments that harness the healing power of various techniques. These therapies aim to address physical pain, relieve muscle tension, and promote optimal movement. By customising each session to the individual's needs, they can provide targeted relief and support for their clients.
In addition to massage therapy, Knead to Move Bulimba also offers strength training programmes. They believe in the importance of strength as the foundation for optimal movement and overall wellness. Their programmes are designed to help clients build strength, improve performance, and prevent injuries. Taking a personalised approach, they consider each individual's unique goals, abilities, and any specific limitations or concerns.
Through expert guidance and tailored training programmes, clients are empowered to challenge themselves and reach new heights.
Happy customers are a testament to the success and effectiveness of Knead to Move Bulimba's services. The testimonials page on their website showcases the remarkable results achieved by clients through their strength training and personalised programmes. These testimonials highlight improvements in strength, performance, and overall well-being, further reinforcing the team's commitment to their clients' success.
Jake Milne, the founder and therapist at Knead to Move Bulimba, has a genuine passion for helping individuals overcome pain and regain control over their bodies. With a background starting in the fitness industry back in 2010, Jake soon realised the limitations of solely focusing on coaching athletes due to mechanical restrictions within their musculoskeletal systems. This realisation led him to explore bodywork and massage therapy, which quickly became his passion. With a deep love for anatomy, Jake decided to fully commit to massage therapy and has been enjoying the journey since 2013.
Since opening Knead to Move Bulimba in early 2018, he has been dedicated to getting athletes pain-free and training optimally to help them reach their goals.
Jake's qualifications include a Diploma of Remedial Massage, Diploma of Clinical Hypnotherapy, Certificate IV in Fitness, Certificate IV in Neuro-linguistic Programming, and being a Full Body Active Release Practitioner and Traditional Dry Needling practitioner. These qualifications, combined with his drive to help others, enable Jake to provide exceptional care and support to his clients.
For those seeking a dedicated and skilled sports massage therapist and personal trainer in Bulimba, Knead to Move Bulimba offers a comprehensive range of services designed to help individuals overcome pain, improve performance, and achieve their goals. With a focus on personalised care, holistic wellness, and transformative bodywork, they are committed to guiding clients towards a pain-free and empowered future.