Kirsty Middlemist Fitness

Kirsty Middlemist Fitness offers personalised and inspiring fitness training services in Maidstone and surrounding areas. Kirsty, an experienced Level 3 Personal Trainer, is dedicated to helping her clients look, feel, and perform at their best.

With Kirsty's training, clients can achieve their personal fitness goals, whether they are completely new to fitness or returning after a break. Kirsty understands the challenges of fitting training into busy work and lifestyle schedules, as she is a hobby triathlete herself. She strives to set her clients on the right path, keep them motivated, and make the journey enjoyable.

Kirsty's mobile personal training services allow her to travel to clients' preferred locations, whether it's at home, outdoors, or online. She offers tailored training sessions for both men and women, ensuring that the programmes are designed specifically for each individual. Kirsty is passionate about supporting her clients in achieving their health and fitness goals and is dedicated to delivering outstanding personal training services.

Clients can expect a combination of weight training, cardio exercises, and engaging conversations during their sessions with Kirsty. She pushes her clients beyond their physical and mental limits while still ensuring they can move their arms and legs the next day. Her training sessions aim to provide great results and make the hour of exercise fly by.

Kirsty's pricing for personal training sessions is an average of 40 per hour. She also offers a 30% discount on the first personal training package throughout January as a special offer. Clients can contact Kirsty via phone at 07980 410095 or email at kirsty. middlemist@inspiring-fitness.

co. uk to discuss their interests further.

Testimonials from satisfied clients, such as Bridget, highlight Kirsty's motivational coaching style and her ability to tailor workouts to individual needs. Kirsty's expertise and passion for her work make her a reliable and supportive personal trainer.

Overall, Kirsty Middlemist Fitness provides personalised fitness training services that are designed to help clients achieve their goals, improve their overall fitness levels, and enjoy the journey towards a healthier lifestyle.