Kinesio Conseil - KinsYoga

Welcome to Kinesio Conseil - KinsYoga, a multidisciplinary wellness centre in Saint-Sauveur that offers a unique blend of services to help you achieve your health and fitness goals. Led by a team of experienced professionals, including kinesiologists, health consultants, personal trainers, Thai massage therapists, and yoga instructors, our centre is dedicated to providing comprehensive and personalized care to support your overall well-being.

Our kinesiologists are experts in human movement and performance, helping you improve your fitness level and prevent injuries through tailored exercise programs. They work closely with our health consultants to address your specific needs and create a holistic approach to your health and wellness journey.

Our personal trainers are committed to helping you reach your fitness goals efficiently and safely. Whether you are looking to lose weight, build muscle, or improve your athletic performance, our trainers will provide you with the guidance and motivation you need to succeed.

Experience deep relaxation and healing with our Thai massage therapists, who use traditional techniques to release tension, improve circulation, and promote overall wellness. Their skilled hands will help you unwind and rejuvenate both body and mind.

For those who prefer the convenience of virtual sessions, our video conferencing service allows you to connect with our team from the comfort of your own home. Stay on track with your fitness goals and receive expert guidance through online consultations and training sessions.

Immerse yourself in the practice of yoga at our studio, where experienced instructors lead classes designed to enhance flexibility, strength, and mindfulness. Whether you are a beginner or an experienced yogi, our classes cater to all levels and provide a supportive and nurturing environment for your practice.

At Kinesio Conseil - KinsYoga, we are dedicated to helping you achieve optimal health and wellness through our integrated approach to fitness and well-being. Join us on this transformative journey towards a healthier, happier you.