Kilkenny Judo Club, located in Kilkenny, is a martial arts school dedicated to the practise and promotion of Judo. The club recently relocated to the Dragon's Lair Dojo in the Herbron Industrial Estate, offering a new and improved training space for its members. With training set to resume in early September, the club is excited to welcome back existing members and eager to introduce new participants to the world of Judo.
Judo, meaning the “gentle way” in Japanese, is an Olympic sport and a traditional martial art that focuses on throws, hold downs, and grappling techniques. Founded by Jigoro Kano in 1882, Judo emphasises mutual respect and maximum efficiency in defeating opponents without the use of striking techniques. The philosophy behind Judo extends beyond the dojo, serving as a way of life that fosters personal development and character improvement over a lifetime.
The benefits of practising Judo are numerous, ranging from physical fitness and improved coordination to mental toughness and self-confidence. Suitable for individuals of all ages and abilities, Judo provides a fun and challenging activity that allows each participant to progress at their own pace. Whether one is just starting out or looking to compete at a higher level, Kilkenny Judo Club offers a supportive and welcoming environment for all.
For those interested in learning more about Judo, the club provides resources such as articles on emotional mastery in sport and the importance of falling in Judo practise. Additionally, newcomers can watch demonstration videos to get a sense of the techniques and skills involved in the sport. Follow Kilkenny Judo Club on social media and visit their website for more information on classes, events, and how to get started on your Judo journey.