DOSE Running is excited to announce their upcoming Kids Adventure Running program, designed for children aged 10 and above. Led by head coach Scarlett Duncan, an experienced Ultra-Marathon runner and Pilates Instructor, the program offers a unique and engaging running experience for young participants.
Scarlett focuses on creating sessions that cater to different levels of athleticism and place emphasis on developing a healthy and efficient running gait. The program is perfect for kids looking to improve their running skills, align with school sport programs, and learn specific running drills under expert guidance.
Not only does the program offer mentorship and guidance, but it also highlights the social and psychological benefits of being part of a community, connecting with nature, and enjoying outdoor activities. With DOSE Running, children can experience the joy of running and the natural release of healthy hormones through exercise in a supportive and educational environment.
Join us for an exciting adventure and help your child discover the fun and benefits of running with DOSE Running's Kids Adventure Running program!
