Kickboxing Montreal femmes

Kickboxing Montreal Femmes is a martial arts school located in the heart of downtown Montreal. Founded by Sifu Shadia Habib, a certified master of Chinese martial arts with 30 years of experience, Kickboxing Montreal Femmes is dedicated to empowering women through the practice of martial arts. With classes in kickboxing, boxing, and kung fu, the centre offers a comprehensive program for women of all skill levels.

The goal of Kickboxing Montreal Femmes is to create strong, confident, and healthy women who are ready to face any challenge in life. Whether students are looking to learn self-defence techniques, improve their fitness, or develop personal and emotional growth, Kickboxing Montreal Femmes provides a supportive and welcoming environment for women to achieve their goals.

Classes at Kickboxing Montreal Femmes include a variety of training methods, such as shadow kickboxing, equipment training on pads and shields, 2-person drills, calisthenics, strength training, stretching, conditioning, and endurance training. The training is designed to improve physical fitness, mental focus, and overall well-being, while also teaching practical self-defence techniques.

In addition to group classes, Kickboxing Montreal Femmes offers private training sessions for those looking for individualized instruction. The centre also offers special promotions and membership packages to accommodate different schedules and budgets. The school is conveniently located at 486 St. Catherine W.

in Downtown Montreal, easily accessible by public transport.

For more information or to register for classes at Kickboxing Montreal Femmes, interested individuals can contact the centre at 514. 713. 8099 or visit their website. Space is limited, so be sure to reserve your spot today and start your journey towards empowerment and self-improvement through martial arts at Kickboxing Montreal Femmes.