Kia Ora Tai Chi

Kia Ora Tai Chi delivers tai chi and qigong for better health in Auckland, with classes, free community sessions, and one-day retreats. It suits beginners and people looking for a gentle way to stay warm, active and steady, including tai chi focused for strength and balance. Sessions are held at locations around Auckland such as Cornwall Park and Manurewa Library events, and there are options that welcome all ages with support needs catered for in specific programmes.