KG-Fitness is a personal training service located in Marlow, New Zealand. With a mission to help individuals get fit, stay fit, and achieve their fitness goals, KG-Fitness offers a range of services to cater to different needs and preferences.
One of the key services offered by KG-Fitness is Online Personal Training Sessions. These sessions allow individuals to workout from the comfort of their own homes while staying active and motivated. Priced at 15 for a 30-minute session, these online sessions provide a convenient and accessible way to receive personal training guidance and support.
For those who prefer a more personalised and hands-on approach, KG-Fitness also offers one-on-one Personal Training sessions. These sessions can take place in their private studio, at the client's home, or in local parks in Marlow. By working closely with a personal trainer, individuals can receive personalised guidance, motivation, and accountability, helping them to achieve their fitness goals effectively.
In addition to one-on-one sessions, KG-Fitness also offers Train with a Friend and Small Group Training sessions. These sessions provide a social and supportive environment where participants can work out together and push each other to reach their fitness goals. With a minimum of 3 and a maximum of 5 participants, these group sessions offer a cost-effective option for those who enjoy working out with others.
In terms of classes, KG-Fitness offers a variety of options to cater to different fitness levels. From Circuits and Bootcamp to Ante & Post Natal and Core/Abs classes, there is something for everyone. These classes provide a fun and challenging workout experience, ensuring that participants have an enjoyable time while improving their fitness levels.
Led by Karina, a highly qualified and experienced personal trainer, KG-Fitness is committed to helping individuals become stronger, happier, and more confident. With her knowledge and expertise, Karina aims to accompany clients on their fitness journey and make their workouts more fun and enjoyable, ensuring long-term results.
KG-Fitness can be found at their studio in Claymoor Park, Marlow, and is open from Monday to Friday from 8:30 am to 8:00 pm and Saturdays from 8:30 am to 12:00 pm. For those unable to attend in person, online sessions can be arranged as well.
Overall, KG-Fitness is a reliable and professional personal training service in Marlow, offering a range of services to cater to different needs and preferences. With their dedication to helping individuals achieve their fitness goals and their commitment to providing a positive and enjoyable workout experience, KG-Fitness is a top choice for those looking to improve their fitness and overall wellbeing.