Suit pregnant women at all stages of pregnancy. Strengthen your core, improve your posture, and prepare your body for childbirth in a safe and supportive environment. This class is led by our certified pre and postnatal Pilates instructor who will ensure that exercises are modified to suit your individual needs and abilities. Stay fit and active during pregnancy with K Fit!
In addition to our group classes, K Fit also offers private Pilates sessions for those who prefer one-on-one instruction. Whether you're looking to target specific areas of your body, recover from an injury, or simply want personalised guidance, our experienced instructors will tailor the session to meet your goals.
At K Fit, we believe that exercise should be accessible to everyone, regardless of age or fitness level. That's why we offer mixed-ability classes, allowing individuals of all experience levels to participate and achieve a good workout that suits their specific needs. Our award-winning instructors are passionate about helping you reach your fitness goals, and they are always available to offer guidance and support.
To make it even easier for you to join our fitness community, we offer a FREE K Fit class when you sign up for our mailing list. By doing so, you'll receive updates, offers, and news in compliance with our Privacy Policy. We respect your privacy and never share your information with third parties.
Join the K Fit community today and experience the joy of exercise in a fun and supportive environment. Check out our timetable for class schedules and feel free to reach out to Katrina, Head of K Fit, if you have any questions or require assistance in choosing the right workout for you.
Don't wait any longer – boost your fitness lifestyle with K Fit!
