Keystone Chiropractic and Yoga

Keystone Chiropractic and Yoga, located in Epping, is a holistic health centre that offers a range of services including chiropractic, acupuncture, massage therapy, tai chi, and yoga. With a commitment to helping individuals get back to doing the activities they love, Keystone aims to provide effective and comprehensive treatment options.

The chiropractic services at Keystone are provided by a team of experienced chiropractors who are dedicated to helping patients find relief from various conditions. Whether it's lower back pain, neck pain, headaches, elbow pain, knee pain, vertigo, shoulder pain, joint pain, pregnancy-related discomfort, pre/post joint replacement issues, or jaw and sinus pain, Keystone's unique treatment approach can help. The chiropractors at Keystone will conduct a complementary consultation to determine if chiropractic care is the right fit for the individual. If not, they will provide appropriate referrals.

In addition to chiropractic care, Keystone offers acupuncture and private yoga classes. Acupuncture, a traditional Chinese medicine practise, can help with issues such as pain management, stress reduction, and overall well-being. Private yoga classes are tailored to the individual's specific needs and goals, allowing for a personalised and focused practise.

For individuals looking for relaxation and stress relief, Keystone also provides massage therapy. The skilled massage therapists at Keystone offer various techniques and modalities to address muscle tension, promote relaxation, and improve overall wellness.

To further enhance the mind-body connexion, Keystone offers tai chi classes. Tai chi, an ancient Chinese martial art, focuses on gentle movements and deep breathing to promote balance, flexibility, and inner peace.

The yoga studio at Keystone is a serene space where individuals can practise various styles of yoga, including Hatha, Vinyasa, and Yin yoga. With experienced instructors guiding the classes, individuals of all levels, from beginners to advanced practitioners, can participate and experience the numerous benefits of yoga.

With the recent move to a new location in Epping, Keystone Chiropractic and Yoga is now conveniently situated in Shop 13, 28 Cambridge Street. The new clinic is bright and sunny, providing a welcoming and comfortable environment for clients.

Keystone Chiropractic and Yoga is committed to providing high-quality, professional, and reliable care. The values of integrity, honesty, caring, compassion, and holistic care are at the core of their approach. The team at Keystone emphasises the importance of treating the whole person, addressing not only physical symptoms but also the mental and emotional aspects of health.

Individuals in Epping and the surrounding suburbs, including Eastwood, Denistone, North Epping, Carlingford, Cheltenham, Beecroft, Pennant Hills, Macquarie Park, North Ryde, West Ryde, Ryde, North Rocks, Marsfield, Dundas, Telopea, and Ermington, can benefit from the services offered at Keystone Chiropractic and Yoga.

For inquiries or to schedule an appointment, individuals can contact Keystone Chiropractic and Yoga at (02) 9868 2260 during business hours or email juliana@keychiro. Com. au. Updates, announcements, and events can also be found on the Keystone Chiropractic and Yoga Facebook page.