Keppiefit is an outdoor personal training and sports massage service run by Stephen Keppie. With a passion for fitness and helping others achieve their health goals, Stephen provides a comprehensive and personalised approach to training and massage therapy.
As a personal trainer, Stephen specialises in outdoor training sessions. He believes that exercising in the fresh air not only boosts physical fitness but also provides a refreshing and invigorating experience. Whether you are looking to improve your overall fitness, lose weight, or build muscle, Stephen will design a tailored exercise programme to meet your specific needs and goals. With his expertise and guidance, he will help you move better, look better, and feel amazing.
In addition to personal training, Keppiefit also offers TRX group classes. These outdoor sessions are small, ensuring individualised attention and a supportive atmosphere. Suitable for all levels of fitness, these classes are challenging, fun, and intense. Stephen places a strong emphasis on correct form and technique, ensuring that participants get the most out of their workout and achieve their desired results.
Moreover, Keppiefit provides sports massage therapy. Stephen is an expert in delivering massages that are tailored to each individual's specific needs. Whether you require relaxation, recovery, or injury prevention, Stephen will use his skill and knowledge to provide a massage that is best suited to your body and goals. What sets Keppiefit apart is the convenience of a mobile service, allowing you to receive your massage in the comfort of your own home.
When you choose Keppiefit, you can expect dedication, professionalism, and a commitment to helping you reach your health and fitness goals. Stephen's passion for fitness, combined with his extensive experience, ensures that you are in safe hands. Whether you are a beginner or experienced athlete, Keppiefit has services to suit everyone.
For more information on personal training, TRX group classes, and sports massage therapy, contact Stephen Keppie at stephenkeppie@hotmail. Com or call 07711 825051. Keppiefit operates as a mobile service throughout Edinburgh, so you can enjoy the benefits of training and massage therapy in the great outdoors.