With soft, circular movements and breathing techniques. It focuses on developing a strong mind and body connexion, as well as improving flexibility and coordination. The combination of both Shotokan and Goju-Ryu styles allows Kenshukai Karate to provide a well-rounded and comprehensive training experience.
Kenshukai Karate offers martial arts classes for both children and adults. Their Plaistow location in Newham, London, provides a welcoming and inclusive environment for students of all ages and skill levels. The classes are designed to be fun, friendly, and challenging, allowing students to improve their confidence, discipline, self-defence skills, and fitness.
The school offers different class options to cater to the needs of various students. The beginners' children's class is perfect for new students aged 5 years and above. It introduces the basic techniques and principles of karate in a fun and engaging way. Parents are encouraged to join their children in training, fostering a supportive and interactive family environment.
For more experienced students and adult beginners, there is a mixed-ability class available. This class is a bit more challenging and focused, requiring determination and willingness to put in extra effort. Younger students who wish to join this class must attain at least an Orange Belt grade.
To join the classes, all students need to bring their sports clothes, a bottle of water, and a positive attitude. Kenshukai Karate believes in keeping an open mind and being prepared for a bit of a workout to ensure an enjoyable experience.
The class fee is 9 per person, with additional discounts available for families. Kenshukai Karate also welcomes new students throughout the year, so it is highly likely that there will be a beginners' group when you start.
Located at the Barking Road Community Centre in Plaistow, the school offers convenient travel options. Free parking is available in the private car park next to the hall, with additional free parking on surrounding roads after 6:30 pm. Plaistow and Upton Park tube stations are only a 10-minute walk away, and there are bus routes available for easy access.
Kenshukai Karate is proud to be part of the East London region and is dedicated to providing high-quality karate training. They aim to create a positive and empowering learning environment for their students, helping them develop not only their physical abilities but also their mental strength.
Whether you are a child looking to learn discipline and self-defence or an adult seeking to improve your fitness and confidence, Kenshukai Karate is the perfect martial arts school in London. Join their classes today and embark on a journey of personal development and growth through the art of karate.