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And dynamic way for kids to stay active and build confidence. Kids will learn discipline, focus, and teamwork while having fun and gaining valuable self-defence skills. YOUTH/ADULT CLASSES KENSEI KICKBOXING Learn the art of striking with powerful elbows, knees, punches, and kicks. This high-energy class is a fantastic way to improve strength, agility, and cardiovascular fitness.
Perfect for beginners and experienced martial artists looking to enhance their striking abilities. MMA/BJJ (Brazilian Jiu-Jitsu) Explore the world of mixed martial arts with our MMA and BJJ classes. Develop skills in striking, grappling, and submissions while improving your overall fitness and flexibility. Suitable for all levels, our experienced instructors will guide you through proper techniques and drills to help you reach your goals.
CARDIO KICKBOXING Looking for a fun and challenging workout that burns calories and boosts endurance? Our cardio kickboxing classes are the perfect solution. Combining elements of martial arts and traditional cardio exercises, you'll sweat and sculpt your body while having a great time. Our classes are designed to accommodate all fitness levels, so everyone can enjoy the benefits of this high-energy workout.
Join us at Kensei Martial Arts & Fitness and experience the power of martial arts training. Our dedicated instructors, welcoming community, and state-of-the-art facility ensure that you'll reach your fitness goals while also having a great time. Whether you're a beginner looking to learn self-defence techniques or an experienced martial artist seeking to improve your skills, we have a class for you. Get started today and discover the strength, discipline, and confidence that comes from training at Kensei Martial Arts & Fitness in Red Deer.
