Kennedy's Health and Fitness, located at 4/11 Ashley Park Drive, Chelsea Heights VIC 3196, offers Small Group Training Classes designed to help you achieve your fitness goals. These classes are held at various times throughout the week, making it easy for you to find a session that fits your schedule.
Get ready to have fun while getting fit! Kennedy's Health and Fitness takes you through intense but enjoyable training sessions, incorporating the latest and best Training Exercises and Equipment. The emphasis is on getting fit, losing weight, and toning up. But don't worry, they understand that everyone's fitness level is different, so their classes are designed to challenge your body while remaining achievable for all.
No matter if you haven't worked out in years or if you're a regular at the gym, Kennedy's Health and Fitness Small Group Training Classes can cater to all. Their diverse range of equipment and exercises ensures that every participant can find something that suits their needs and abilities.
With Small Group Training, you can eliminate unwanted weight and burn stubborn fat in a cost-effective and enjoyable way. These group sessions are available to everyone, whether you're a member or not. If you're not a member, you can simply walk in on the day and pay for that session. However, if you're planning on attending multiple Small Group Training Sessions, we recommend considering Kennedy's GOLD MEMBERSHIP.
The GOLD Membership at Kennedy's Health and Fitness offers unlimited access to their facility 7 days a week, 24/7, as well as unlimited participation in all of their Small Group Training sessions. It's an exciting opportunity to make the most of your fitness journey. For more information on this exclusive membership, please contact Kennedy's Health and Fitness directly.
To ensure a personalised experience, Small Group Training sessions have a maximum class size of 15 people. This allows the instructors to give individual attention to each participant and ensure that everyone is working towards their own goals.
No commitment is required for these training sessions. You can simply pay on the day and join in the fun. Be sure to check out Kennedy's Health and Fitness timetable for available training sessions and find one that suits you.
So, whether you're just starting your fitness journey or looking for a new challenge, Kennedy's Health and Fitness welcomes all fitness levels. Come and join them for a Small Group Training session and experience their dedication to helping you achieve your goals.
For more information or to get started, contact Kennedy's Health and Fitness at 03 9776 1965. We can't wait to see you at one of our Small Group Training sessions soon!