KeepWell Mantras

World of KeepWell Mantras and meet the rockstars who make it all happen! We are a vibrant and dynamic physical fitness programme, fitness centre, and health consultant service based in London. Our mission is to help individuals make wellness an unfaltering habit and achieve their health and fitness goals.

At KeepWell Mantras, we are led by the multi-award-winning Fitness Trainer & Nutritionist, Prapti Dutt. With a wide range of qualifications and expertise, including being certified as a Level 4 trainer in Strength & Conditioning and Level 3 Nutritionist, Prapti has established herself as a leader in the industry. Her passion for fitness and nutrition is evident in her innovative Bodyweights strength at-home workouts, which have garnered attention and admiration from clients worldwide.

Our services are designed to cater to the diverse needs of our clients. With our CoreSculpt App, you can sculpt your core with cutting-edge fitness routines. The app provides live classes and on-demand recordings, allowing you to join sessions or catch up at your convenience. Alongside our fitness offerings, we also provide personalised nutrition plans to fuel your fitness journey and help you achieve optimal results.

Furthermore, we believe that wellness is not just about physical fitness, but also about cultivating a mindset and habits that support lasting health and wellness. That's why we offer habit and mindset coaching to transform your habits and create a sustainable lifestyle. For those seeking a more personalised approach, our personal training sessions provide one-on-one guidance to help you reach your fitness goals effectively.

We understand that everyone's fitness journey is unique, which is why we offer customizability in our services. You have the freedom to tailor your fitness experience to your specific needs and preferences.

Prapti Dutt's exceptional accomplishments and accolades speak to her dedication and impact in the fitness industry. From being recognised as the London Region Chair in Health & Wellness for G100 to receiving awards from notable institutions and organisations like UK Parliament and One Vision Charity, Prapti's expertise and leadership shine through. She has also been honoured as a 'Remarkable Mentor' by SheInspires Awards and has been shortlisted among the top 25 Fitness Trainers in the UK.

At KeepWell Mantras, we are committed to community engagement and giving back. Prapti has volunteered her time for movement sessions for the elderly, working with organisations like the Newham Council and Frames of Mind. We are also proud to be chosen as a Health & Wellness partner by PerksAtWork, a leading Corporate Employee Benefits company.

Join us at KeepWell Mantras and embark on a transformative wellness journey. Experience the expertise, passion, and dedication of our team as we guide you towards a healthier, happier, and stronger version of yourself. Let us help you make wellness an unwavering mantra in your life.