Michelle wants everyone to know about Keep Fit with Michelle, a fantastic physical fitness programme and gym right here in Redditch. Michelle, a fitness expert, founded the programme to make exercise fun and addicting. 🎉 With a wide range of classes, Keep Fit with Michelle is all about improving fitness, promoting weight loss, boosting confidence, reducing stress, and making everyone feel happy and empowered.
One of the top classes is Zumba. It's a high-energy dance workout set to Latin, international, and popular music. Zumba turns into a lively party where everyone can let loose and enjoy a great full-body workout. The mix of dance moves, music, and party vibes makes Zumba a hit with all attendees. 💃
Many find themselves hooked on Zumba after just a couple of sessions. These classes are for everyone, regardless of age or fitness level. Each class blends low-intensity and high-intensity moves, offering an interval-style, calorie-burning dance fitness experience. The Latin and global rhythms take over, making exercise feel like a fun dance party.
Expect boosted energy, improved cardiovascular health, better muscle conditioning, balance, flexibility, and an overall sense of awesomeness from Zumba.
Catch the Zumba classes at Mappleborough Green Village Hall every Thursday from 6:15 pm to 7 pm. Each class is just £6.50, and booking is simple via the gym's website or app. The next series kicks off on 25th January 2024. 📅
But that's not all! Keep Fit with Michelle also offers a variety of other classes like Weights for Women, Pilates, Legs Bums & Tums, Total Body Tone, and Body Blitz. Each class aims to provide a fun and motivating experience to help everyone achieve their personal best.
For those considering membership, there are flexible options. Choose to pay as you go for £6.50 per class or opt for a monthly membership at £38 for unlimited access to all classes. Setting up the monthly membership is a breeze through a standing order on the gym's website. 💪
With over 20 years of experience, Michelle and her team are dedicated to helping everyone reach their fitness goals in a supportive, non-judgmental, and empowering environment. Come join the fun and get fit with Michelle!