You? We listen, we learn, we track, and we adjust. We believe in the power of data, but we also believe in the power of human connection. Our team at KEEP Conditioning & Rehab is dedicated to helping you achieve your goals in a safe and effective manner.
In addition to our professionally designed training programs, we also offer top quality supplements with trusted advice, massage therapy services by Brittany Corbett, and elite professional private training. Our facility is membership-based, and we have an app available for your training programs to make sure you stay on track even when you're not in the gym.
Whether you're looking to build strength, increase muscle mass, focus on glute gains, or simply maintain overall fitness, we have a program that can suit your needs. Our team is here to support you every step of the way on your fitness journey.
Located at 701 100 Street in Tisdale, Saskatchewan, Canada, KEEP Conditioning & Rehab is committed to helping you become the best version of yourself. Contact us today to learn more about our services or to book your initial consultation. Let us show you the KEEP way of achieving your fitness goals – the safe, effective, and enjoyable way. Your best “YOU” deserves the best team behind YOU.