Combat the cold with the “Keep It Real Winter Fitness Challenge” offered by Melbourne Sports & Allied Health Clinic in Essendon. This 12-week fitness challenge is designed to help you maintain your physical activity and clean eating during the chilly winter months.
At Melbourne Sports & Allied Health Clinic, we understand the challenges of staying active during winter. That's why our “Keep It Real Winter Fitness Challenge” provides you with precise evaluations, expert interpretation, and personalised guidance to achieve the most effective health and fitness outcomes.
Throughout the challenge, we will evaluate your fitness and body composition through tests such as VO2max and DEXA scan. These tests provide us with baseline data that our exercise physiologists will use to create tailored activity and lifestyle modification guidelines specifically for you. By understanding your unique body composition and fitness level, we can develop a program that maximises your results.
In addition to the fitness evaluations, we highly recommend a blood test to assess your organ health, immune system, and hormone levels. This comprehensive approach allows us to address any underlying health issues and provide you with optimal support throughout the challenge.
The cost of the 12-week Winter Challenge is $595.00, which includes a 35% discount off the regular price of $910. Please note that the blood test fee will be determined based on your current health status. We also want to remind you that private health insurance extras rebates are available, so be sure to check with your provider to see if you are eligible.
To get started, all you need to do is contact Melbourne Sports & Allied Health Clinic for more information. Once you're signed up, your 12-week Winter Challenge will begin the day after your preliminary tests.
Don't let the winter cold hinder your fitness goals. Join the “Keep It Real Winter Fitness Challenge” and stay active and healthy all season long. Contact Melbourne Sports & Allied Health Clinic today to sign up!
