What does KB Exercise Physiology help with?

We provide exercise rehabilitation by assessing your needs and designing an appropriate exercise program to help prevent or manage acute, sub-acute or chronic conditions and injury while restoring physical function and health.

Who provides the exercise programs?

Our experienced Accredited Exercise Physiologist, Katherine, creates safe and effective exercise prescription for a range of conditions including cardiovascular, metabolic, neurological, musculoskeletal, respiratory, mental health and more.

What services are available?

You can choose between private consultation and group classes, including circuit-style workouts blending cardio and pilates, plus strength and balance classes designed for osteoporosis and falls prevention.

KB Exercise Physiology | Fitness in Swan Hill

KB Exercise Physiology is a highly reputable physiotherapy and physical fitness programme located in Swan Hill. The programme focuses on exercise physiology, which aims to prevent, manage, and treat acute, sub-acute, or chronic disease conditions and injuries through exercise intervention. The programme is run by Katherine Bissett, an experienced Accredited Exercise Physiologist who is passionate about promoting an active lifestyle and empowering individuals to take control of their own health.

KB Exercise Physiology was established in 2007 in response to the limited options available for individuals with injuries in Swan Hill. Recognising the importance of exercise in adopting a healthy lifestyle, Katherine started the programme to provide exercise rehabilitation that is tailored to each individual's needs. The programme has grown over the years and now operates from a purpose-built rehabilitation studio, equipped with a wide range of equipment to offer a unique exercise experience.

At KB Exercise Physiology, the mission is to make exercise therapy accessible to individuals of all ages, regardless of ability, injury, or previous exercise experience. The programme offers treatment for various conditions, including osteoarthritis, pre and post total joint replacement, osteoporosis, chronic lower back pain, pelvic floor/core strengthening, pregnancy/postnatal exercise, MS/Parkinson's Disease, cardiac/pulmonary rehabilitation, obesity, and autoimmune conditions.

The programme also emphasises the importance of a healthy lifestyle. Katherine helps individuals improve their quality of life by incorporating exercise into their daily routine and achieving their personal goals. Whether it is difficulty performing normal activities at home, weight gain, or needing a private exercise setting, KB Exercise Physiology is there to support individuals in achieving their desired outcomes.

In addition to individualised treatment, KB Exercise Physiology offers a variety of group exercise classes. These classes are thoughtfully designed to cater to different fitness levels and interests. Some classes offered include KB Women, held on Mondays, Tuesdays, Wednesdays, and Fridays, and KB Strong Bones, a falls prevention class.

For those who have questions or want more information, KB Exercise Physiology provides a Frequently Asked Questions (FAQs) section on their website. This section covers common inquiries and may assist individuals in finding the information they require.

To get in touch with Katherine and the KB Exercise Physiology team, individuals can visit the clinic located at 107 McCallum Street, Swan Hill. They can also reach out via email at kbexphys@gmail. Com or by calling 0418 775 312. KB Exercise Physiology is committed to helping individuals reach their fitness and health goals while providing the utmost care and support throughout the journey.