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Sports enthusiasts, take note! Kay Tomlinson is the name to remember for those looking to elevate their game and boost their well-being. With over 18 years of experience as both an osteopath and Pilates instructor, Kay runs a top-notch studio in Sutton, UK.
At Kay Tomlinson Osteopathy & Pilates, you're not just another client. You receive tailored treatments that aim to relieve pain, correct posture issues, and enhance your overall strength and flexibility. Whether dealing with neck, back, or joint pain, Kay's hands-on osteopathic treatments and Pilates classes have got you covered.
Kay offers both individual and group sessions, ensuring personalised guidance in a supportive environment. Her clinical Pilates classes focus on slow, controlled movements to strengthen the core and support the spine, a vital aspect for any athlete looking to optimise performance.
Beyond her practice, Kay is an inspiring author. Her memoir, "Thanks for My Kidney, Mum!" details her battle with chronic kidney disease and her journey through a kidney transplant. She's available for speaking engagements and podcasts, where she shares her extraordinary story and valuable insights into living with chronic illness.
If you're serious about improving your physical health and achieving peak performance, book an appointment with Kay Tomlinson in Sutton today. Take the first step towards a stronger, pain-free, and more active life. Safety protocols are in place to ensure everyone's well-being, so contact her studio for the latest updates on operating procedures.