Kayak Mini Wellness Retreat

-- Available in spring and summer (or by request). -- 

New to the stable of Sydney Harbour Kayak's widely acclaimed guided kayak tours is The Wellness Retreat, a morning of paddling, yoga and  meditation. If you don't have time for a weekend at a health spa, but crave some time-out to nurture body and soul, here's your answer.

The-three hour mini retreat begins as you paddle out across beautiful Middle Harbour. From the moment your kayak glides through the water, the noise in your head begins to fade as your guide Joanna Kirkpatrick, gently brings your focus to the present.

You will paddle to a secluded beach for one hour of yoga, followed by a meditation, then a short break to enjoy some healthy fresh fruit. By the time you paddle back you will find yourself in the perfect space to soak up the serenity of Middle Harbour, and take in the spectacular scenery on offer. Your morning will finish with some gentle yoga stretches, leaving you feeling truly revitalised.

The Mini Wellness Retreat costs $80.