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About
KAVA Pilates Reformer Studio in Maynooth is a boutique Pilates studio focused on small group reformer, mat, and barre classes. The studio is set up with reformers, mat spaces, and barre spots to support correct equipment use and thoughtful instructor guidance. With a progression-based approach centred on technique, alignment, breath, and control, it suits people who want low-impact strength and a structured way to build confidence over time.