With her positive attitude and infectious enthusiasm, Katie Wilmshurst is dedicated to helping her clients achieve their fitness goals and improve their overall well-being. As a certified professional personal trainer, Katie offers individually designed programs tailored to each client's specific needs and goals. Whether you are looking to lose weight, gain strength, or simply adopt healthier habits, Katie will work with you to create a program that fits your lifestyle and helps you achieve lasting results.
One of the unique aspects of Katie's training programs is that they are available online, allowing clients to work out from the safety and comfort of their own homes. With easy-to-follow app for accountability, online personal programs designed specifically for each client's goals and equipment, Katie ensures that her clients stay on track and motivated to reach their full potential.
In addition to personal training, Katie also offers nutrition programs that are individually designed to support each client's fitness goals. With easy-to-follow meal plans focused on healthy, whole foods and proper nutrition, Katie helps her clients develop sustainable eating habits that will support their overall health and fitness journey.
Whether you prefer one-on-one training sessions, online programs, or group classes, Katie has a range of options to suit your needs. Join her in the team mentality of group exercises that can push you beyond what you thought was possible, or sign up for a personalized program to work towards your own specific goals.
Born and raised in the U. K. and now based in Huntsville, Canada, Katie Wilmshurst brings a global perspective to her training programs. With a passion for fitness and a commitment to helping others achieve their best selves, Katie is a trusted and experienced trainer who will support you every step of the way on your health and wellness journey.
Start your journey to better health and wellness with Katie Wilmshurst today!