Kathryn Reeves Pilates, located in Cromer, is a Pilates studio and yoga instructor that focuses on the mind, movement, and spirit. Kathryn, a certified practitioner with personal experience, aims to help women find connexion through Mindful Movement, Pilates, Yoga, and Soul Purpose coaching. The studio welcomes all women who want to feel stronger, connected, and more complete in their bodies, offering individual attention and guidance.
At Kathryn Reeves Pilates, clients have the opportunity to find stillness and space amidst the daily stresses and challenges of life. The studio provides a lasting path that is both fulfilling and empowering. Kathryn's approach is focused on igniting the soul and guiding women towards living a life in true alignment. Through certified practises, she empowers clients to transform their lives and step into their soul's purpose.
The studio offers private Pilates and yoga sessions, ensuring that each client receives personalised attention and instruction. These sessions are tailored to individual needs and goals, allowing clients to address any aches, pains, or areas of disconnection in their bodies. Kathryn's expertise in adapting between various clients, including dancers and athletes, ensures that all clients, regardless of their fitness level or age, feel capable and supported.
In addition to Pilates and yoga, Kathryn also offers Dharma and spiritual life coaching. Through these sessions, clients have the opportunity to explore their purpose and gain clarity in their lives. Kathryn's guidance and expertise help clients navigate through challenges and find their true calling.
Client testimonials reflect the positive impact of Kathryn Reeves Pilates on their lives. Clients report feeling seamless in their work, hopeful and calm in their personal lives, and clear in their purpose and Dharma. Additionally, the studio has successfully catered to clients with injuries and varying levels of strength, helping them regain their strength and overcome obstacles.
The studio's boutique environment allows for a focused and personalised experience. With small class sizes, clients have ample time to learn, focus on technique, and develop their capabilities. Kathryn adapts sessions to accommodate any injuries or ability levels, ensuring a safe and effective workout for all clients.
Whether you're looking to improve your physical strength, heal from injuries, or find a supportive and empowering environment, Kathryn Reeves Pilates is the place for you. Clients consistently feel stronger and see results, both physically and mentally. With Kathryn's guidance and expertise, clients are able to support themselves holistically and embrace positive changes in their lives.
For a transformative experience that integrates mind, movement, and spirit, join Kathryn Reeves Pilates in Cromer and start your journey towards living a more connected and fulfilling life.